Friday, 27 July 2018

Vitamin for glowing skin

Vitamin C boosts the production of collagen, a compound that gives your skin elasticity, and you get this vitamin in... Oranges
Papaya
Guavas
Kiwifruit
Broccoli
Tomatoes
Berries (Strawberries)
Citrus Fruits (Oranges)
Dark Leafy Greens (Kale)
Peppers (Yellow Bell Peppers)

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